Category Archives: Article

Wing Chun Takedown

The special training this week for our Germany instructors is to practice takedown technique. Wing Chun system already included few techniques that can be easily to take people down, throws or joint locks. The technique we are working on is from Tan-sao and Man-sao together to cover the hook and following with the throw. TheContinue reading “Wing Chun Takedown”

Beach Master Sifu Gorden Lu

Anyone familiar with martial arts will no doubt be familiar with the name Bruce Lee. Bruce is the most famous martial artist in recent history. His speed and technique are legendary. His movies are unsurpassed in action and fighting. True icons of  “karate flicks” as they are colloquially known throughout the western world. Bruce’s extremeContinue reading “Beach Master Sifu Gorden Lu”

9/11 kids marked by historic connection – dailypress.com

9/11 kids marked by historic connection – dailypress.com If everything had gone as planned, the last place Shari Melillo would have been during the catastrophic attack on the World Trade Center was a hospital maternity ward. Just 12 days before, she and her husband, Stephen, had checked into Riverside Regional Medical Center for a scheduledContinue reading “9/11 kids marked by historic connection – dailypress.com”

Martial Arts lineage of Bruce Lee’s master chronicled in film… and taught right here in Hampton Roads – Splash Magazine

Just about anyone reading this article will know the name Bruce Lee – arguably the most famous martial artist in recent history. His speed and technique are legendary. His movies are unsurpassed in action and fighting, and he was largely responsible for exposing many in the West to Kung Fu.What you may not know isContinue reading “Martial Arts lineage of Bruce Lee’s master chronicled in film… and taught right here in Hampton Roads – Splash Magazine”